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Find your plan

Seven quick questions about your race and your running. You get the AKURA plan that fits you, and what happens after you join.

Your answers stay on this device. They are never sent to AKURA from this page.

They are kept on this device for 7 days after your last change, then removed the next time you open akura.in. If you set up your account on akura.in on this device, they are also removed when you finish. You can clear them at any time. Privacy Policy.

Question 1 of 7: Which race distance are you training for?
Question 2 of 7: When is your race?
Question 3 of 7: Do you have a goal time? (optional)

Leave this empty if you do not have one. This quiz does not predict a finish time.

Question 4 of 7: How many days a week can you run?
Question 5 of 7: How long have you been running regularly?
Question 6 of 7: How much do you run in a normal week now?
Question 7 of 7: What is your longest run in the last 4 weeks?

0 of 6 questions answered (the goal time is optional)